- 2650 Pueblo Dr - We will meet out on the land at an easy-to-get-to location on the red rocks. After a short, 5-minute walk, we will find a peaceful spot to get grounded and present. You will learn about the body’s chakra system and how you can use meditation to focus your awareness on the physical, emotional, and energetic experience of each chakra to bring balance and well-being. You will learn the 5 essentials of meditation and be guided through a 25-minute chakra meditation. This experience is great for new and experienced meditators.
- Comfortable Zafu meditation cushion
- Warm blanket for relaxation
Embark on a transformative meditation journey! Discover the sacred energy of Sedona in the most profound way by achieving tranquility and harnessing the therapeutic space of meditation to visualize and harmonize your chakras.
Join the company of Michele Mattix, an accredited mindfulness and meditation teacher and seasoned meditator, for an impactful experience amid Sedona’s red rock landscapes. We’ll immerse ourselves in some of Earth’s most awe-inspiring natural spaces, partake in a grounding ceremony and learn about the body’s 7 energy focal points – the chakras.
Michele will bestow upon you the 5 pillars of meditation to ensure your meditation skills reach a deeper level. She’ll guide you through a chakra-focused meditation tailored specifically to promote awareness and equilibrium among your chakras.
She’ll also offer advice on how you can incorporate mediation into your day to day routine.
- We can accommodate guests in a wheelchair. Let us know at the timeof booking and we will make arrangements for a suitable locaiton.
For a full refund, cancel at least 24 hours before the scheduled departure time.