Embark on a 15-day trek through the stunning landscapes of Lower Dolpo in Nepal. Discover the beauty of Phoksundo Lake and immerse yourself in the authentic villages and Tibetan culture. This challenging trek is perfect for outdoor enthusiasts seeking an off the beaten track adventure.
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navigateoutdoor - Brief Itinerary
Day 01: Arrive in Kathmandu and transfer to the hotel.
Day 02: Fly to Nepaljung in the late afternoon and stay overnight.
Day 03: Fly to Jhufal (altitude 2475m) and trek to Dunai (2140m) for 3 hours, then stay in a local guesthouse.
Day 04: Trek from Dunai to Lingdo (altitude 2391m) for 5-6 hours and stay in a local guesthouse.
Day 05: Trek from Lingdo to Laina Odar (altitude 3370m) for 6-7 hours and camp overnight.
Day 06: Trek from Laina Odar to Toltol (altitude 3523m) for 6-7 hours and camp overnight.
Day 07: Trek from Toltol to Dho Tarap (altitude 3944m) for 6 hours and stay in a local guesthouse.
Day 08: Trek from Dho Tarap to Numa – La Phedi (altitude 4440m) for 5 hours and camp overnight.
Day 09: Trek from Numa La Phedi to Danigar (altitude 4631m) via Numa La Pass (5238m) for 7 hours and camp overnight.
Day 10: Trek from Danigar to Yak Kharka (altitude 3860m) via Baga – La Pass (5190m) for 7 hours and camp overnight.
Day 11: Trek from Yak Kharka to Ringmo village (altitude 3641m) for 5 hours and camp overnight.
Day 12: Rest day to explore Phoksundo Lake.
Day 13: Trek from Ringmo village to Chhekpa (altitude 2880m) via Rechi for 8 hours and camp overnight.
Day 14: Trek from Chhekpa to Jhuphal (altitude 2475m) for 6 hours and stay in a local guesthouse.
Day 15: Fly from Jhuphal to Nepaljung and then to Kathmandu, and transfer to the hotel.
Day 16: Rest/extra day in Kathmandu.
Day 17: Transfer to the airport.
- Experienced local guide assistance
- Special trekking permit and TIMS card included
- Round-trip flights: Ktm-Nepalgunj-Jhuphal
- Accommodation in Kathmandu with breakfast
- Meals and hot drinks provided during trek
- Travel/ trekking, accidental/ health insurance (mandatory).
- Personal Expenses & bottle beverages.
- Lunch and dinner in Kathmandu and Guides/ Porter’s tip.
- Emergency evacuation charges.
The trek in the Dolpa is an experience you’ll never forget.
The trail passes through a variety of landscapes ranging from green meadows to rocky terrain that extends Tibetan plateau. The Phoksundo Lake is an incomparable beauty with its deep blue and bright green colors surrounded by steep bold rocks.
Due to its remote location, Dolpa is still an off the beaten track destination. This region is suitable to trek in summer and fewer tourists will be seen during the trek. The authentic villages and Tibetan culture and tradition along Buddhism and Bonpo are very important for the people living in these villages and interwoven in everyday life.
This trek is strenuous and hard with some steep climbs. The trail ascends to two high passes, Numa La (5318m) and Baga La (5190m).
We’re outdoor professionals. Our team shares a variety of outdoor experiences from around the world. They have decades of experience in outdoor settings.
For a full refund, cancel at least 24 hours before the scheduled departure time.
