20 days 200 hour Authentic Yoga Teacher Training in Nepal
5.0
22 Ratings
Embark on a life-transforming journey with our 20-day, 200-hour Authentic Yoga Teacher Training in Nepal. Gain self-confidence, deepen your practice, and become a certified yoga teacher recognized worldwide. Sign up now!
Duration: 20 days
Cancellation: 1 day learn more
Highlights
  • Yoga Teacher Training in Nepal - Mandala Studio Yoga & Spa - Yoga is more than just an asana practice. (hint: EIGHT limbs of yoga…) Imagine studying all parts of yoga in its birthplace. Imagine meditating in foothills of Himalaya, in the city of ashrams and sages of Kathmandu.

We offer a wide-ranged course involving both practical and theoretical, spiritual and scientific applications. Result = you with a complete understanding of all aspects of yoga.

A brief course outline:
• Asana variations, classification and traditional understanding based on Chakras
• Pranayama, meditation, satkarma (theory AND practice)
• Philosophy and traditional yoga texts: Historical Evolution of Yoga, Paths of Yoga, Patanjali Yoga Sutras
• Energy anatomy: chakras, nadis, tri bandhas, mudras, the 5 elements
• In-depth anatomy, injury prevention and healthy movement
• Ancient tools for healing and alignment
• Yoga Therapy
• Daily Mantra chanting
• Conscious communication and business skills
• Acro yoga playful jams
• Positive psychology practices
• Teaching Practicum: classes for your fellow students.

Meals are served three times a day. They are traditional Nepali, nutritious and yum meals in accordance with the yogic diet served buffet-style.

What's Included
  • International Yoga Alliance certification
  • Excursion day with sightseeing and hiking
  • Daily yoga sessions
  • Three nutritious meals daily
  • Complimentary 24-hour Wi-Fi access
  • Yoga notebook included
  • Jalaneti cleansing pot provided
  • Complete yoga equipment supplied (mat, belt, blocks)
  • Airport pickup service
What's Not Included
  • Airport drop off
  • Laundry service
  • Personal expenses
Additional Information

Don’t just learn how to teach yoga. Become a yogi! Cultivate happiness, develop your personal growth and gain self-confidence.

We are devoted to spreading authentic wisdom and inspiring both new and experienced practitioners. Is your journey to go deeper in your yoga? Do you want to undertake an internationally recognised course? Are you a beginner hungry for more? Our YTT provides a strong foundation to all levels.

We’ve helped hundreds of students to develop spirituality, understand meditation, pranayama, yogic philosophy and the workings of the body and mind. Our YTT is conducted by highly experienced yoga teachers, compassionate gurus and devotees who infuse students with yogic traits.

Upon successful completion, you will receive certificate of International Yoga Teacher recognized by Yoga Alliance, valid all around the world. You will be able to start teaching immediately.

So – ready for a new challenge and life transforming travel? Sign up now and welcome to Nepal…

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(22 Ratings)
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Yuriisokawa
Dec 29, 2023
Best scenery, yoga, and vegetalian food ever - I had a wonderful life experience here. The yoga program, the scenery, and the food were all so wonderful. When I first arrived, I could taste the breathtaking beauty of the scenery.I could see the sea of clouds every day and it was so refreshing to forget my daily life. The yoga program was so from basical and to applied, and I was given thorough and deep application of each one, and my yoga knowledge and skills have grown based on my experience here. Also I really loved foods here. All vegetarian food but not boring. It was amazing. Thank you for all the experience here. Date of experience: December 2023
Review provided by Tripadvisor
Valentinagj5993lu
Oct 21, 2022
Yoga Teacher Training Nepal - Mandala Studio is easy to reach (less than 15 minutes out of Kathmandu) and it is surrounded by mountains and the forest! The staff is wonderful and the whole MANDALA atmosphere accompanies you along the journey of the teacher training course. Teachers are kind, dynamic and very energetic, as well as competent and professional. A broad range of yoga classes is offered, from the classic Hatha yoga to the sound healing course. Accommodation is new, clean and well equipped. The mandala centre offers a family context where highly qualified yoga teachers provide classes from the morning till the afternoon. Students are asked to follow the Ayurvedic habits of eating and the Mandala kitchen functions fantastically! Delicious and various meals are prepared three times a day. Do not miss your chance to study yoga in the same place where Buddha was born and enrol at Mandala yoga! Namaste
Review provided by Tripadvisor
Sabitral
Oct 6, 2022
Mandala yoga is the best - I love friendly environment and the teaching style.If anybody else is searching for yoga teacher's training then Mandala yoga is the best place for learning.
Review provided by Tripadvisor
Biwi_kr
Sep 20, 2022
Amazing Yoga Place - This place is beautiful and the teachers are amazing I learnd so much. The room and food was also really good. For me everything was perfect I had such an amazing time here.
Review provided by Tripadvisor
Michaeltransformed
Jul 24, 2022
Yoga Teacher Training Near the Himalayas - My 200 hour Yoga Teacher Training at Mandala was an exceptional experience. The resort is set up high in the hills, with the city of Kathmandu below you. I loved being up there, with the nature sounds, the fresh air, and the beautiful jungle around. The accommodations are very impressive (especially for Nepal and for a YTT). Mandala was just constructed and everything is brand new, clean, and simple. Guru Kriti is a phenomenal teacher. She has the ability to know your current level, and push you to the next; all while doing so safely. The yoga classes, meditations, yoga theory, and everything in-between was very thorough and professional, while still feeling intimate and personal. The food is so tasty and healthy, always made fresh throughout the day. Everything is taken care of for you, so that you can focus on your yoga training. You also have free time to relax and hang out with your peers, and I guarantee that you'll make friends for life!
Review provided by Tripadvisor
V1320idannel
Jun 26, 2022
Real authentic yoga, amazing teachers - The Yoga Teacher Training was everything I expected and more. Kriti and the other teachers are all very knowledgable and professional. Their teachings are about the real ancient philosophy and traditions of Yoga, not a westernized version. If you are looking to experience Yoga for real this is the place to be.
Review provided by Tripadvisor
Maria
Jun 19, 2022
200hrs teacher training - It’s been a wonderful experience! If you’re looking for a place to experience the full yogic life and learn besides asanas about yoga philosophy and backgrounds - it’s the place to go. Kriti is an amazing teacher - she really shares openly all her knowledge, tips and tricks to make everyone a great teacher! She gives you honest and helpful feedback so that you really feel ready to teach others. But every single teacher at the school has so much (life and teaching) experience - it was an honour to learn from them! Biren and Kriti have created a beautiful place up in the mountains of kathmandu and from the very beginning I felt like part of the family! And not to forget: food is just amazing - varied, fresh and so delicious!
Review provided by Tripadvisor
Lenanala123
May 23, 2022
200hr YTT- amazing experience - I just made my 200 he YTT in Kathmandu which was really amazing. The accommodation & the food is great. The classes are small with different very good teachers! I would definitely come back.
Review provided by Tripadvisor
Laetitiac560
Mar 30, 2022
Amazing Yoga Teacher Training - This experience was everything I wanted and more!!! I had an amazing time. The location is incredible, quiet, out in the nature but not too far from Katmandu, so it was easy to get there when we had a day off. The yoga training was great, I learned a lot of things and was very happy to practice yoga with such nice people and in such an incredible location. I would absolutely recommend this place to anyone who wants to do a teacher training or a retreat in a quiet and peaceful place. Everyone was very very nice, it was an absolute pleasure to be there and I would have loved to stay longer!
Review provided by Tripadvisor
I2228xwjosephw
Dec 19, 2021
Amazing new place in chandrigari - Me and my girlfriend stayed in the new place of Kriti and Biren in Chandrigari. It was a really nice experience with friendly services and qualified teachers.
Review provided by Tripadvisor
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