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The Amala Boutique Retreat - 1 hour Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.
1 hour Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body’s cells.
Starters
• Moringa Detox Soup
• Beetroot Salad
Main Course
• Eggplant & Veggie Roll
• Tula Bento
Desert
• Goji Berry Pudding
- Delicious 2-Course Vegetarian Meal
- Energizing 1-Hour Nadis Flow Dance Meditation
- Relaxing 1-Hour Lymphatic Drainage Massage
- Tula wellness original course -
Nadis Flow
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a Dynamic Meditation in Odissi dance.
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Find the balance and tranquility movement of the body.
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Follow the drums, breathing, body rhythm, and into deep meditation
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Two nutritious and healthy vegetarian dishes that give you the raw power from the land
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Stress-free roundtrip transfer to & from The Amala
1 hour - Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our
nadi
, energetic channels that run through the entire body, like the meridians in TCM.
1 hour - Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
- Children below 12 years old are not allowed
For a full refund, cancel at least 24 hours before the scheduled departure time.
