Experience deep healing with our Private Sound Bath. Relax, reduce anxiety, and rejuvenate with ancient sound therapy techniques. Book your session now.
- Soullective Space - Crystals, Handicrafts, & Energy Healing - A sound bath healing session offers a deeply immersive, full-body listening experience that purposefully utilizes sound waves (vibrations) with resonant crystal singing bowls and gongs.
Research indicates that sound has healing effects on both the mind and body. A sound bath session can help reduce anxiety, tension, and sadness, as well as alleviate pain. While sound baths may appear to be a modern trend, sound therapy has ancient roots, dating back over 40,000 years. The Ancient Greeks used flutes and lyres to address digestion and mental health, Tibetans have employed singing bowls for meditation for over 2,000 years, and Australian aboriginal tribes used the didgeridoo to heal the sick.
WHAT TO EXPECT
Participants will be guided through a brief breathwork practice and relaxing meditation, followed by a calming sound bath.
- Yoga Mat provided
- Comfortable Blankets included
- Refreshing Tea served
- Snacks
A sound bath is an intensively engaging, all-encompassing auditory journey that deliberately employs the resonating vibrations of crystal singing bowls and gongs. As one’s mind and body slip into relaxation, heart rate and blood pressure drop as breathing patterns deepen. It’s within this tranquil state that profound restoration can take place.
Evidence suggests that sound has substantial healing benefits for both the mind and body. A session of sound bath could result in diminished stress levels, reduced tension, alleviated sorrow, and lessened pain. While they may seem like just another modern fad, sound therapies are timeless, tracing their roots back some 40,000 years. The ancient Greeks adopted flutes and lyres for digestion and mental well-being, for over 2,000 years the Tibetans made use of singing bowls with meditative intent, and the indigenous tribes of Australia employed the didgeridoo as a healing antidote for the ill.
For a full refund, cancel at least 24 hours before the scheduled departure time.