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Palea EO Irakliou Agiou Nikolaou 992 - The Minoan Diet
Olive oil, wine, honey, grains and herbs are five basic elements on the Minoan diet
Nothing is left to chance. Everything included eons of wisdom and their combinations constituted the perfect nutritional value for the people.
Diet was part of their religion, worship, communication, philosophy, medicine and healing, as well as every expression of the human consciousness and spirit.
The simplicity and the combinations of the raw materials produced from the Cretan Land reached contemporary times, where …
Flavor Meet Memories
- Lunch
- Dinner
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Welcome - 1. Traditional bread, baked in the wood oven, oil, oregano, olive paste and tomato
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Salad - Minoan green salad mixed with nuts, figs, honey sauce, oil and sesame
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Pancetta - Sautéed pancetta with herbs and wine
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Panspermia - Panspermia (five different types of legumes with parsley, dill and sesame)
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Chicken and variety of greens - Grilled chicken / Variety of greens cooked with wine and honey
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Sweet - Fruits - Semolina halva with sesame / seasonal fruits
Guests will have the ability to taste Minoan traditional delicacies. They will visit our Minoan kitchen and admire our clay cooking pottery in which the food served later will be cooked. The Minoan Culture will be uncovered before the spectators eyes through the premises, the aromas, the music, the colours, the flavours, the dances and the Minoan Cuisine. A unique experience that will remain on our visitors mind as one of the most important moments of their holiday. This sense of living – even for a little while – within the first ever universal civilization.
For a full refund, cancel at least 24 hours before the scheduled departure time.
