MuayThai Class for Beginners: Experience Thailand's National Sport

Discover the excitement of Muay Thai, Thailand’s national sport. Develop stamina, coordination, and willpower in this engaging class for beginners.

Duration: 2 hours
Cancellation: 1 day learn more
Highlights
  • Punch it Gym - With us you can learn the first steps of Muaythai in the beginner class. We have this class especially for beginners and amateur athletes in the program. Every man / woman is welcome here. It is also possible for children from the age of 10 to participate. All equipment is available on site.
What's Included
  • Boxing gloves
  • Shin guards
What's Not Included
  • Hand wraps (rent 50THB)
Additional Information

Step into the world of Muay Thai, a sport that embodies endurance, coordination, and determination. Our beginner classes are the perfect starting point for those new to Thailand’s national sport, providing a comprehensive introduction in a supportive group setting.

Muay Thai is a full-body workout that enhances your physical and mental strength. Each class is structured to help you build a solid foundation in basic techniques, from striking to footwork, while improving your overall fitness. Whether you’re looking to boost your health, learn self-defense, or simply try something new, our classes offer a dynamic way to train and develop at your own pace.

Join us and experience the excitement and challenge of Muay Thai. It’s more than just a sport—it’s a pathway to personal growth and resilience.

Location
Punch it Gym
The gym is located on the main street behind the Family Mart
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.9
(50 Ratings)
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Chrissy_p
Aug 19, 2024
Absolutely great experience - I was very skeptical as im not a spring chicken anymore but the guys who run the class were extremely professional helpful and great fun 👍 highly recommend this and loved the experience as they adapted things to suit 👌 thank you!
Review provided by Viator
Tobias_s
Jul 28, 2024
Worth it! - Great fun, was really a work out. Started with a run so bring shoes. Its good to have some experience before but not necessary.
Review provided by Viator
Fadil_y
Jun 18, 2024
Awesome for family activity - Trainers were very nice and helpful. My boy, 12 and girl, 11 were very happy with the activities. Great workout and experience.
Review provided by Viator
Alexanderdb8336wd
May 1, 2024
Amazing experience - It was great experience. Very special atmosphere, friendly staff, interesting place, I just had amazing experience.
Review provided by Tripadvisor
Kazbla33
Jan 13, 2024
Not for the faint hearted - What an AMAZING experience, although extremely challenging! (For me anyway). Nevertheless, I enjoyed everything about it, the professionals taking the class were super helpful with me, ( I have never done this previously) they made me feel at ease and their patience with myself was 10/10. Great atmosphere and setup and workout! I'm 55 and felt great afterwards for pushing myself to go to the class. Would highly recommend this experience. Great fun group of young professionals. Loved it!
Review provided by Tripadvisor
C5127cjclarac
Sep 23, 2023
We enjoyed a lot - It was really fun, if we could we would do it again! The staff was really friendly and we felt really comfort even it was our first Muay Thai class.
Review provided by Tripadvisor
Cecilyhtoo
Aug 17, 2023
Do it! - Brilliant session with Punch It gym. We went as a family of 5 - 2 of us box, 3 don't. We were made to feel SO welcome & had a great time learning moves against pads & enthusiastic coaches. Very thorough, very professional, hugely enjoyable & 2 returned the following night for another go. One of the best things we've done in Thailand actually - thank you Punch It gym. 💪🤩✌️
Review provided by Tripadvisor
72063006
Aug 1, 2023
Excellent taster for Muay Thai boxing - This is a general class for beginners that starts with jog and skipping warm up, followed by drills. My children who were entirely new to it were then helped getting the hand binding on and did some basic drills one to one with an instructor. They really enjoyed it and the instructor was very supportive. It was very hot and completed outside in a cover gym, so make sure you have plenty of water. The atmosphere and class were excellent. At the end you line up and thank everyone, which was a lovely touch.
Review provided by Tripadvisor
Sara-u-who
Jul 31, 2023
Awesome - I booked for my 16 & 18 year old boys. They absolutely loved it, who came back buzzing & very sweaty.
Review provided by Tripadvisor
Oiling_y
May 28, 2024
It was a fun class - You need more than one day/class to learn the basics. The course is for everyone; many have been there for days or weeks, so I felt a bit imitated when I was a newcomer. I learned a few basic techniques that I can practice at home, so I am happy with this price. Just make sure you drink a lot of water and bring a few water bottles for the class because you will be doing a lot of warm-ups and stretches before you get a chance to punch something.
Review provided by Viator
Select Date and Tickets
up to 15 guests
1 Adult
September 2024
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