Experience the spiritual energy of Sedona through a guided chakra balancing meditation. Join Michele Mattix for a transformative journey to inner peace and chakra alignment.
- 2650 Pueblo Dr - Immerse yourself in the stunning Sedona landscape while exploring the 7 sacred chakras and their role in meditation. This session is conducted by a certified mindfulness and meditation instructor, offering a grounded and respectful approach suitable for everyone.
We’ll gather by the cars where you’ll receive a Zafu cushion and blanket if needed. As we stroll along an easy hiking trail to a cozy spot, you’ll learn about the area. Michele will then lead a grounding and intention-setting exercise.
Discover the 7 chakra energy centers within your body. While this topic can often seem mystical, you’ll receive a clear and intelligent explanation from a spiritual teacher with a background in math, science, meditation, and healing.
You’ll be introduced to The 5 Essentials of Meditation, equipping you with the confidence to meditate.
Following this, enjoy a 25-minute guided chakra meditation designed to help you connect with your chakras and understand their subtle messages.
There will be time for discussion, and Michele will offer tips and tools to help you incorporate meditation into your daily life. We’ll then pack up and return to the cars.
- Zafu Meditation Cushion
- Follow Up Thank You Gift
- Blanket (when it’s chilly)
On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual and physical meaning of the the 7 chakras and how to use them in meditation to bring balance, insight and healing.
In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona.
You will be in excellent hands.
You will comprehend the science of meditation and experience the sacred art of deep inner peace.
Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.
- We can accommodate guests in a wheelchair. Let us know at the timeof booking and we will make arrangements for a suitable locaiton.
For a full refund, cancel at least 24 hours before the scheduled departure time.
