Experience the spiritual significance of Sedona vortex energy in a guided meditation with a certified instructor. Learn mindfulness, grounding exercises, and meditation techniques for a meaningful experience.
- 2650 Pueblo Dr - The meditation experience of a lifetime! Featuring meditation and mindfulness practices to help you connect with the sacred energy of Sedona, this experience is led by a certified mindfulness and meditation instructor in a down-to-earth, respectful manner for folks from all backgrounds and walks of life.
We’ll meet by the cars where you’ll get a Zafu cushion and blanket (if needed). Learn about the area as we walk along an easy hiking trail to a comfortable spot and get settled in. Michele will guide you through a grounding and intention-setting practice.
You will learn about the Sedona vortex. Though this is a topic that can be very woo-woo, here you’ll get a grounded and intelligent explanation from a spiritual teacher who has lived in Sedona for over 20 years.
You will learn The 5 Essentials of Meditation to give you the confidence to meditate.
Next, you will enjoy a 20-25 minute guided meditation specially designed to introduce you to various techniques so you can find the one(s) best for you.
There will be time for discussion and Michele will share tips and tricks to help you bring meditation into your daily routine. We’ll pack up and head back down to the cars.
- Follow Up Thank You Gift
- Zafu Meditation Cushion
- Blanket (if it’s cold)
On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual significance of the Sedona vortex energy and how to harness it to help you better connect with yourself and the sacred.
In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona.
You will be in excellent hands.
You will comprehend the science of meditation and experience the sacred art of deep inner peace.
Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.
- Wheelchairs can be accommodated. Let us know at time of booking and we’ll arrange for a suitable location.
For a full refund, cancel at least 24 hours before the scheduled departure time.
